Photo taken in Boulder, CO
Change, Stress and Humor
What is your first reaction when change happens that you didn’t expect? How do you deal with uncertainty or ambiguity? How change-skilled are you? In this workshop, participants will receive immediately applicable strategies for becoming more change-skilled. We will explore the power and benefits of increasing resiliency by developing, a humor perspective. Objectives of this group: heighten awareness regarding your philosophy of change; understand predictable stages of change; begin to see change as a process to be managed; learn strategies to become more change-skilled; appreciate how changing attitudes and a humor perspective can help deal with even the most stressful situations.